your Coaches

Christophe Perret


With 20 years of management and consulting experience, I know and understand the complexity of project management. In the past 6 years, I have used my experience and skills as a mentor, coach and consultant to help my clients go through complex organizations and operations change programs. Once sharing that I applied the same methods to monitor my chronic condition, a customer asked me for support in going through a diet change for Migraine relief some day. It’s taken me over a year of investigation to come to a workable program that I believe brings together the best of available scientific input and business change coaching.




Isabelle O'Carroll


I am thrilled to introduce you to our Migraine Food & Lifestyle Services. I have been suffering from a nasty chronic condition for 30 years: you and I know how miserable the pain can be and how badly it can affect our personal and professional life. We also are well aware that there is no effective medication that comes without significant side-effects. I was 16 when I had my first fare. Only years later did my doctor suggest diet changes. Eye opener. I identified my dietary risk factors and got my life back. Today, I can help you do the same with the Good Days Program!